This brings me to my current goal. Losing weight. This has always been my nemesis. I had some success in this area last year but ever since November I have lost my momentum. I can't stop eating everything in sight and it totally negates every ounce of effort I put into working out. So I want that to change and I have found a very attractive carrot to waive in front of my face. A SHINY NEW ROAD BIKE!
Isn't this Green Trek pretty. |
I want to weight less than 200lbs. Two years ago I would have said "NEVER" and that number is totally unobtainable. With the success I have had this year I now realize that weight is within my grasp. I will need to loose 55lbs in order to obtain that goal. Ok...if you can do basic math you now know how much I weigh. Eeek...did I really just write that??
So if you know me and are my friend I would appreciate any support/encouragement and help you are able to provide. I am currently using myfitnesspal.com to track my daily food intake and they say I should be eating 1510 calories per day. I need to stay within that range. If you are interested in providing me encouragement and/or tough love let me know and I will send you an invite to be my "friend" on the website and you will be able to see what I eat every day. If you are interested I will do the same for you. Ask GH and Ems..I can me mean;)
I haven't set a time frame for this goal because I don't mind the "slow and steady" mindset in this area. Over the summer I was averaging 7lbs per month and that is where I would like to be again. At that rate it will take me eight months to reach my goal. Hm...September. So the road bike will be for the following year. Done.
1 comment:
You can totally achieve that goal. I would tell anyone that if they want to stay on point with their weight to track their food (even when they just want to maintain their current weight). When I abandoned tracking, I started to gain. Now, I'm losing again. Of course, doing well in my company's weight loss challenge is my current incentive. Oh, and I think it is interesting that your dream bike is a Trek. I know why....we Trek owners are quite cool.
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