Get out of my head bad thoughts. I mean it. I am tired of you being there and taking over my emotions.
No More:
anger
unreasonableness
sadness
fatigue
self defeating
ugliness
Way way more:
happiness
positiveness
smiles
good things
contentedness
I need to get out of my head and just exist. It is starting right now! Ok...not now but maybe tomorrow.
2 comments:
This is a good strategy. I should take a deep breath and try it sometimes when I am particularly dark and twisty :-)
Has it worked yet? Do you need ice cream?
No it hasn't worked and I have eaten many of my lost biking calories in ice cream this week. I must step away.
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