I was able to stay within my calories today.
Total - 1908
I prepared a pasta dish for dinner that was about 700 calories and not very good. I will eat the leftovers but I don't think that I will make this again. I went out to lunch today and went to the Ale Emporium. I ordered their Breaded Pork Tenderloin sandwich and switched out the fries for a salad. I ate about 1/4 of the bun so I estimated that the pork was about 450 calories, the bun 100 calories and the salad with a light vinaigrette was about 50 calories. I did break a M rule because it was fried. I didn't even think about that when I ordered it.
I feel like it was a pretty good day.
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