I am currently at 1720 calories for the day. I am going to have another small snack in a bit and that should take me up to about 1900. I did it again! I stayed inside of my daily calories and I even turned down an offer to eat at Texas Roadhouse. You know I really wanted to eat there, but I would have totally blown my day. The rolls alone would have killed me. I want to save my cheat day for next Saturday when we are going to Bloomington for the day. I am sure there will be wine and a scrumptious place to eat.
After biking today for 2 hours I decided to go to my brothers house to wash his car for fathers day. When I got there he didn't want me to touch his precious BMW under the guise that he washed it on Saturday. So I washed Tracy's car instead and as soon as I began my arms were killing me. I guess this is the result of the horrendous car waxing I did on Saturday. It was all I could do to finish the task and I think I was moving like a snail.
Next weeks extra activity involves balls. I guess I will have to encourage the children to play soccer with me a couple times. I am sure Taylor, Paige and Sarah will be up to the challenge.
On an odd side note I got sunburned in the funniest place today. I forgot to put my watch on today and that little 1/2 inch spot on my left wrist is bright red. I found it vaguely amusing.
3 comments:
At some point, you will be able to eat at restaurants comfortably because you will be able to make the right choices. Years ago on my most successful diet to date, I ate sensibly 6 days a week, then on the 7th it was time for Outback or a similar casual dining restaurant.
The only rule on the 7th day was that I could not have any restaurant desserts, because those portions are too much for one person and for me they are a a "trigger".
The funny thing is that diet could have become a lifestyle for me. It was doable, but I chose not to keep it up.
I think that this is good advise and I will keep it in mind. I need to make it to Saturday!
You are really dedicated. i've decided to not eat as much dessert. I am getting out of hand. and guess what, instead of eating a large fry today, i had a small. :-)
NE
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